Online Yoga

New times open up new ways of practicing together. The online yoga I currently offer is a live event, a high-quality livestream, where we come together and practice together. You can easily view my current schedulehere , and you can also book directly.

I continue to offer group classes, workshops, and, if interested, private lessons through this online portal.

Feel free to contact me for more information or questions.

Register now

Jeder Tag, an dem ich Yoga lebe und Yoga bin, ist freier und leichter. -
Kathrin Pfeifer

CLASSES

Tuesday

Unit Yoga 9:00 a.m. - 10:15 a.m.
Yoga meets Pilates All Level

ETV, 8:15 p.m. - 9:30 p.m.
Vinyasa Level 2-3

Wednesday
Kaifu Lodge, 7:00 a.m. - 8:15 a.m.
Morning Flow ALL

Thursday
Unit Yoga, 6:00 p.m. - 7:15 p.m.
Vinyasa Level 2-3

Friday
ETV, 7:30 p.m. - 8:45 p.m.
Vinyasa ALL

Saturday
Unit Yoga, 8:30 a.m. - 9:45 a.m.
Level 2-3

Sunday
Kaifu Lodge, 8:15 a.m. - 9:30 a.m.
Vinyasa ALL/ Level 2

Kaifu Lodge, 9:35 a.m. - 10:45 a.m.
Yogalates All

Here you will find the studios:
Sportstudio
ETV
Kaifu Lodge
Unit Yoga

“Yoga is the journey of the self, through the self, to the self.”
-The Bhagavad Gita

PERSONAL YOGA

In addition to the weekly class program, Kathrin also offers personal yoga upon request.

Would you like to deepen your own practice or are you completely new to it?

With personal yoga, your individual needs and wishes can be fully addressed. Kathrin designs individual yoga sessions for you to enhance your well-being. Feel free to share your individual ideas and suggestions.

Personal yoga is also a good option if you need individual support after a long illness or injury and you cannot or do not want to attend a group class. Please only after consulting your doctor.

Investment:

Single ticket €130

10-session ticket €1250

Make an inquiry

YOGA CONDITIONING

A blend of traditional yoga and dynamic strength training.

Yoga Conditioning combines dynamic strength training or functional mobility practices with the mindful principles of yoga for increased cardiovascular fitness, physical recovery, flexibility, and body conditioning.

With high-intensity intervals or the use of movement-enhancing props, Yoga Conditioning builds endurance, increases range of motion, and improves aerobic capacity.

In addition to yoga, Kathrin also teaches fitness classes such as functional and Pilates, which can be reflected in vigorous yoga classes.

Make an Appointment

Office Yoga

Yoga during lunch breaks has long been a staple at many large corporations. Employees benefit from improved concentration and mental relaxation at work.

Do you own a company and want to do something good for yourself and your employees? Do you have space where yoga can be practiced on-site? Then Kathrin would be happy to visit you by appointment!

Kathrin offers office yoga for groups of up to 20 people. Yoga mats and equipment cannot be provided.

Price upon request, depending on frequency of appointments and travel time.

Make a request

You are not separate from the whole, you are one with the sun, the
earth, the air. You don’t have a life, you are life. - Eckhart Tolle