PORTUGAL YOGA & PILATES RETREAT "STRENGTH & GRACE“
Location: Casa Paço D'Hilas (Portugal/Ericeira) Website (Venue) https://casapacodilhas.com
I'm so excited for this next opportunity to come with you to this inspiring, empowering, and relaxing place.
A week with you in Ericeira! I'm so excited; it's truly special. Here, we'll be offered the perfect setting to reconnect with ourselves, a wonderful group of people, and the sea.
Just as the Atlantic Ocean can be very powerful here on the one hand, it is still calm at its core. The same is true within us! We'll discover or deepen our physical and mental flexibility and strength, which in turn promotes the effect of detachment and calm.
During this time in one of the most beautiful locations in the area (perhaps even in Portugal), you will deepen your yoga practice, your meditation practice, your Pilates practice, as well as your knowledge of yoga philosophy and how to integrate it into your daily life.
You can expect dynamic Vinyasa Yoga, mat Pilates, communal chanting, pranayama, lectures on yoga, Yin Yoga in the evening, Yoga Nidra, and asana clinics in which we will delve deeper into your desired asanas. A colorful mix. :)
For those who want to learn to surf or take their current level to the next level, there is the option to book surf lessons.
One session approx. €55
DATE:
May 2nd - 9th May 2026
LOCATION:
Paço D'Hilas (Portugal/Ericeira)
APPROXIMATE SCHEDULE:
(Subject to change) (excluding arrival and departure days)
7:30 a.m. – 9:00 a.m.: PRANA VINYASA YOGA and/or PILATES Open Class
9:15 a.m.: Extensive vegan breakfast buffet with juices, tea, and coffee
from 11:00 a.m. (varies): Surf lessons or time for freesurfing, beach, and day trips
4:00 p.m.: (on approximately 1-2 afternoons) Asana Clinic
4:30 p.m.: Varying Yin Yoga, Yoga Nidra, Yin Flow, gentle Pilates, restorative
6:00 p.m.: Dinner together
8:00 p.m.: Chilling or doing things together Spontaneous
*One afternoon free, possibly yoga
*Surf times may vary depending on the tide and forecast. *Lessons will be held in German and/or English depending on the number of participants *For all levels
LOCATION:
Casa Paço D'Ilhas is an enchanted property with a special flair on the hills of Santo d'Isodoro, right next to Ericeira. With its individually lovingly and thoughtfully designed rooms, a large and a small pool, plenty of space for sunbathing or relaxing, a large yoga terrace, and a covered yoga shala in the garden, it is the ideal location for our retreat with a private group. Words cannot describe how enchanting the place is.
GETTING THERE
It's best to fly to Lisbon, where our transfer (approx. €70 per trip / up to 4 people) will pick you up and take you directly to the Casa in Ericeira. Alternatively, you can book a driver via UBER or similar.
Another option:
Book a rental car through Check24 or BilligerMietwagen.de – this way, you can travel in Portugal really affordably and with complete flexibility.
Before the retreat, I'll open a WhatsApp group/email list where you can clarify any further questions and discuss whether you might want to share a rental car.
INVESTMENT:
Early Bird only until January 31, 2026! €100 discount on the regular rate.
Shared House: €1,300 per person.
You'll stay in a bunk bed or single bed in a spacious shared house, shared with 2-3 other people. The house has a kitchenette, fireplace, and a shared bathroom.(Casa Ceileiro)
Shared House: €1,400 per person.
You'll stay in a double bed, single bed, or bunk bed in a super-large, spacious shared house, shared with 2-3 other people. The house features a living area, a kitchenette, a fireplace, and a shared bathroom. The Casa Privada even has an ocean view!
(Casa Privada, Casa Palheiro)
Double Room €950 with a large shared bathroom (Quarto Pequeno, Quarto Mais Pequeno)
Double Room €1150 with a private bathroom (Casa Acores)
Double Room €1300 with a private bathroom (Cabana Jardin) Double Room €1400 with a private bathroom (Casa Nova)
You'll stay in a room with a twin, queen, or king-size bed, with a shared or private bathroom. Various options and standards are available.
For detailed room details, visit:
https://casapacodilhas.com/rooms/
Single Room: €350 per person surcharge
Accommodation in a single double bed. Shared bathroom or private bathroom. Various options and amenities are available. A room (private area) in a house can also be booked as a single.
Special Deal! If you book a double room directly for two people, you save €50 or
For bookings of three or more people in a shared house, you'll receive €100 off the standard price.
The price includes accommodation, half board, snacks (fruit, nuts, tea, coffee), and a yoga and Pilates program.
Registration via: hello@kathrinpfeifer.com