Take a deep breath, or rather, a sigh of relief, in the final stretch of the year!
Definitely a good time to reflect inward during this time of year and let the year come to a close.
The weekend takes place at Germany's first potato hotel. Sounds funny, right?! :) But it's very interesting. Each room is named after a specific potato. The tuber has a lot to offer, from nutrition to wellness at this hotel.
After a 1.5-2 hour drive from Hamburg to the retreat location, you'll find a wonderful place surrounded by a still relatively untouched natural environment that will allow you to find peace and harmonize body and mind.
Over this weekend, you'll have the opportunity to deepen your yoga practice with me, as well as your knowledge of yoga philosophy and its relevance in everyday life. We'll take the time to find peace through physical practice, breathwork, and silent meditation. I also invite you to start the mornings in silence (mauna) this weekend and reduce the time you spend on your smartphone.
The full spectrum awaits you:
Powerful, dynamic Vinyasa Yoga, as well as calm sequences, communal chanting, meditation and pranayama, Pilates (a core-stabilizing workout that's a great complement to yoga), and delicious home-cooked meals (vegetarian/vegan options available upon request), freshly prepared every day in-house using regional ingredients.
Between classes, you can enjoy nature, long walks, bike rides, or a break in the sauna and spa area. Whatever you feel like.
DATUM:
December 5–7, 2025
ORT:
Wellness & Kartoffelhotel Rundlingsdorf Lübeln
INVESTMENT:
Double room €350
Single room €450
The food is regional, seasonal, and homemade. (Vegan, vegetarian upon request)
2 nights including:
- One Yoga session on Friday evening and Sunday morning
- One Yoga and Yin session on Saturday
- Breakfast
- Tea & water, possibly cake ;)
- Dinner
Various leisure activities such as sauna, ice baths, bike rides, walks, or a campfire
The quiet rooms at the Kartoffel-Hotel Lüneburg are very spacious and flooded with light and can be used as single or double rooms. Please indicate when booking whether you would like to share a room and with whom.
Please note: The price includes accommodation, meals (half board), and the daily program. Travel costs to the retreat location are not included. Please arrange your own transfer to the Kartoffelhotel.
Directions https://www.kartoffel-hotel.de/anfahrt
We practice:
Yoga Asana (Vinyasa Flow)
Restorative & Renew Yoga
Meditation
Pranayama (Breathing Exercises)
Pilates
Possible Daily Schedule (Example):
8:00 AM – 10:00 AM Practice/Philosophy/Talk
10:15 AM – 11:15 AM Breakfast
1:00 PM – 5:00 PM Free Time (Sauna, Walks, etc.)
5:00 PM – 6:30 PM Restorative & Renew / Philosophy/Talk
7:00 PM Dinner
More Info